by Art Carey
His original idea was to mark the occasion by running with Bill
Clinton. But the President has had other affairs on his mind lately, so
Joel Perlish had to settle for someone a little less lofty: me.
And so it was that I joined Perlish the other day for a trot around
his Havertown neighborhood. My timing was a little off -- I missed
Joel';s 7,000th run - but he said he was thrilled to have me along
nonetheless for Run No. 7,007.
Yes, that's right. Joel Perlish has gone for a run more than 7,000
days in a row. He hasn't missed his daily run since the began The Streak
nearly 20 years ago on Jan. 8, 1979.
He has run in all kinds of weather, in all sorts of places, in
sickness and in health. On day, when an attack of vertigo leveled him,
he willed himself out of bed at 11:30pm. to squeeze in a minimum
half-mile run before midnight. He ran every day when he was biking
across America. A couple of years ago, after an ice storm made footing
treacherous, he ran swaddled in bubble wrap to protect himself from
falls.
"Moving is a wonderful way of life," says Perlish.
Talk about an understatement. Next to Perlish, the Energizer Bunny is
a sloth. But Perlish doesn't just move, He moves with purpose. He's the
personification of something near and dear to my heart - functional
fitness.
The other day, for instance, we didn't just run around in circles, we
accomplished things! We ran to several banks, we stopped at a pharmacy
to pay utility bills, we dropped off correspondence at Haverford Middle
School.
This is typical Perlish: He literally runs errands. Some days his
route may take him to the post office or the dry cleaner or the bagel
shop. Insofar as he's devoted to running every day, and carefully
calculates and logs his mileage, you might think him a tad compulsive.
But before writing him off as a head case, factor this in: He's no slave
to rigid routine. He runs at any time of day. some days, he'll run only
half a mile; other days, five or more. He almost always varies his
itinerary, depending on what he has to do and where he needs to go.
A run with Perlish is no grim workout. He's not ruled by time and a
stopwatch. He does not ruin his appreciation of the experience by
wearing headphones. He exults in fresh air and sunshine, but enjoys the
special challenges and delights of all kinds of weather. He talks, he
stops, he visits. On bike tours he sometimes puts a poem in his map rack
and memorizes it. On runs, he and his buddy will recite verse. |
The other day, when I ran with Perlish, we
added to the fun by dropping for 20 push-ups in a bank parking lot.
Later, when we crossed the vast school yard of Lynnewood Elementary
School, he challenged me to a sprint. Afterward, breathless, glowing,
Perlish, who just turned 51, was as giddy as a ribbon winner on field
day. Says Perlish: "I sometimes feel like I'm flying." He wasn't
always so fleet of foot. When Perlish was a senior at Haverford High, he
was kept after school by the gym teacher because he couldn't run a mile
in less than 12 minutes. He didn't catch the running bug until 15 years
later when the sight of a few of his classmates at a high school reunion
- specifically, their multiplying chins and thickening middles -stirred
worries about what lay in store for him. Says Perlish: "I looked at my
own developing paunch and I could see the trend. I told myself, "You'd
better do something about it now or join the crowd."
Bucking the tide wasn't easy at first. When he began jogging, he
could barely cover the distance between two telephone poles. He'd run
for a few days, get discouraged, then quit. But he kept coming back, and
gradually, one telephone pole became two, then four, then a mile, and so
on. On that fateful day in January 1979, he decided, in keeping with his
nature, that now is the time, it's all or nothing: I will run every day
for the rest of my life.
Perlish makes his living as a professional photographer, taking
portraits and recording weddings and bar mitzvahs. But for 20 years
after college, he was a teacher, first at Coopertown Elementary, then
Manoa Elementary. During the ten years he was at Manoa, he organized
"Joel's Joggers," rounding up kids in his class and running with them to
and from school. Amazing but true! -- and it earned Perlish immortality
in a Ripley's Believe It or Not! cartoon.
In 1980, while gazing at a U.S. map and pondering how to spend his
sabbatical, Perlish had a brainstorm: He'd ride his bike across the
United States and visit some of his former pupils. And that's exactly
what he did, pedaling from San Francisco, south to Mexico, across the
Southwest, and due east to Pennsylvania and Atlantic City. Riding alone,
he covered 4,437 miles in three months. Along the way, he stayed with
friends and former students, and spent the night at campsites and in
college dorms, churches and empty jail cells. His total lodging expenses
for the entire trip: $1.50! "People everywhere were very friendly," says
Perlish. "This country is nothing like what you read in the newspapers."
Since then, Perlish has biked in all 48 contiguous states and
traveled more than 19,000 miles. Up next: Alaska and Hawaii. Taking a
long bike trip has become a summer ritual for Perlish, and lest he
forgets, bicycles hang in his dining room and kitchen on which he rides
to dispatch chores beyond running range. |
For almost as long as he's been a runner,
Perlish has also been a vegetarian. His cardiovascular system must be as
clean as a newborn's. His resting pulse, he reports, is often a
cadaverous 45 beats per minute. At 5 foot 8 and 150 pounds, he's
greyhound lean, but says he feels best when he tips the scales at a
featherweight 140. Perlish also tries to lift weights every day (for
different muscle groups) and does pull-ups before and after each run on
a homemade chin-up bar in his carport. "It's kind of sad when
people let themselves go." he mused the other day. "People make
excuses why they can't exercise, but really there are no excuses."
Perlish's advice: "Don't try to do too much at once. If
you feel tired, back it down. Just try to keep moving forward."
He also had some advice for me: New shoes! (And don't be a
cheapskate.) "Would you rather have joints that feel real bad,"
asked Perlish, "or spend $70 for a good pair of running shoes? As
soon as a pair feels hard in the sole, I toss them."
His ultimate purpose? To keep The Streak going forever.
"My idea is to live to be 110-something years old" says Perlish, "and to
go running on a gorgeous day like this, by a stream with sparkling
water, and to keel over during the run."
Click here for pictures from this article
plus the Ripley's Believe It or Not cartoon |